P90X2 Day 75: P.A.P. Lower
I’ve talked a lot about this workout already, doing it twice a week! Here are some exercise notes: The Step Up Convict was faster, but shaky during the backwards lunge The Single Leg Line Hop was...
View ArticleP90X2 Day 76: P.A.P. Upper
After yesterday’s comment about my yearning for foam rolling, I did extend the foam rolling during the warm up to include both arms and legs. That hit the spot (or spots), I guess. Let’s try a summary...
View ArticleP90X2 Day 79: P.A.P. Upper
At this point in my P90X2 journey, I’m curious about the other Tony Horton One on One DVD included with my P90X2 set, and it appears to be an upper body workout. For today, I stuck with P.A.P. Upper,...
View ArticleP90X2 Day 82: P.A.P. Lower
During today’s warm up, I conquered the not-so-tricky-looking Fire Hydrant stretch. Yes, it looks like a male dog going to the bathroom, so it should be obvious. The sequence goes: Leg sideways and up,...
View ArticleP90X Day 85: P.A.P. Lower
I didn’t sleep enough last night. I was dealing with some “stuff” at home, so I started late. Time to use all the catch phrases, right? Press Play. Get your mind right. Do your best, and forget the...
View ArticleP90X2 Day 86: P.A.P. Upper, Ben Greenfield Talks PAP
I was not optimistic about today’s workout, to be honest. I went to bed late, woke up an hour early and didn’t really get back to sleep before the alarm clock beeped. I got busy with some things before...
View ArticleP90X2 Day 89: P.A.P. Lower
Today was my wife’s birthday. Why is this relevant to my P90X2 blog? Well, it’s another example of life vs. workout time. I wanted, no actually I was asked by my wife to make breakfast, which is fine,...
View ArticleP90X2 Day 90: P.A.P. Upper – Is This The End?
It’s Day 90 of my P90X2 journey. Technically, I’ve been at it longer than that, if you count the practice days. I’ll write a separate post tomorrow discussing my progress and how I’m doing with my...
View Article
